A Guide to Chicago Body Rubs

While the West has only recently come to appreciate the health advantages of body rubs, many Asian cultures have been inventing and practicing various body rubs modalities for generations. The ideal location to go if you want to have a revitalizing body rubs is still on the continent, which is the birthplace of most of the world’s most well-known Body Rub methods. However, many high-end spas and new enterprises have made it accessible for people all over the globe to experience the benefits of Asian body rubs. Chicago body rubs can be found in the USA.

Thai Body Rubs

Thai Body Rubs, also known as “nuat phaen boran” (which translates to “The Ancient-Manner Body Rubs”), are widely practiced all over the globe. Simple but energizing, it often entails the customer reclining on the floor while the Body Rubs work the client’s limbs and joints. Thai Body Rubs is oil-free and follows an almost yogic concept that holds that the body stores air in specific routes that, when relaxed, promote mobility and well-being.

Ayurvedic Body Rubs

Ayurvedic Body Rubs, like Thai Body Rubs, is based on yogic philosophy, but unlike Thai Body Rubs, it makes use of oils, specifically, Ayurvedic oils. Ayurvedic oils are natural compounds that have been utilized for millennia in India to treat a wide range of medical conditions. The Body Rub relies on a sequence of hand strokes that relax muscle fibers while ayurvedic oils flush out harmful substances. It is very prevalent in southern India’s five-star spa resorts.

Shiatsu Body Rubs

Shiatsu Body Rubs was developed in Japan and has been used there for over 2,000 years. There is not as much rubbing involved as in Thai or Ayurvedic Body Rubs, and instead, the emphasis is on specific pressure spots. The purpose of acupressure is to help the body restore its natural energy balance by applying pressure with the fingers and, particularly, the thumbs to certain sites on the body that are connected to the central nervous system. The techniques of acupuncture and Shiatsu are connected.

Tui Na Body Rubs

Like Shiatsu, this Chinese Body Rubs style uses hands-on manipulation to affect the body’s chi (or “life force”). The masseuse loosens up the client’s muscles and joints with a series of brushes, kneads, pushes, and rubs. Because of the intensity of the workouts, clients should wear loose clothes to avoid chafing. As a fundamental aspect of TCM, Tui Na is essential to the practice of traditional Chinese medicine.

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